Happy Heart, Diabetes & Me
View the current sessions and register using the button below:
Join our free nutrition classes led by a Registered Dietitian and learn practical ways to support your heart health and manage diabetes through nutrition.
The program alternates between Happy Heart and Diabetes & Me. Available topics, dates and times may vary. Please check the registration list for current session details.
Happy Heart
- Nutrition basics for managing cholesterol and high blood pressure
- Practical strategies, including label reading and recipe adjustments
Diabetes & Me
- Nutrition basics for managing blood sugar
- Practical strategies, including label reading and recipe adjustments
📞 For more information, contact Melissa:(519) 754-0777 ext. 479
✉️ Email:
msiegel@grchc.ca
To explore other upcoming programs and events at GRCHC, visit our Events Calendar:
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