Wellness Programs

GRCHC promotes health and wellbeing in the community by offering a range of wellness programs. These programs help individuals gain knowledge and develop practical skills that they can apply in their daily lives to support their overall health and wellbeing.

Programs are offered in a welcoming and supportive environment where participants can connect with others, build confidence, and work toward their personal wellness goals. The types of programs offered may change based on the evolving needs of our community.

Want to attend one of our Wellness Groups? Check out the Programs Calendar below to see what's running and to register

Event Calender

Our Wellness Programs

These programs may require pre-registration, there is no cost to attend. See below a list of our recurring Wellness Programs:

The Art of Welcoming Communities

Six-month series that brings people together to explore different cultures through creativity, movement, and shared traditions. Click here to know more.

Food/Cooking Programs

Cooking sessions are offered to provide education on nutrition and healthy food choices. Sessions can vary by recipe or topic.

Notes & Beats

Join our free community class for adults interested in music and music history. Sing, connect with others, and learn to play a variety of musical instruments! Click here to learn more about Notes and Beats.

Brantford Cabaret

Free musical theatre workshop for ages 8-17 where youth will learn about acting, singing, staging, choreography and more!

Let's Make Macrame

Join our seven-week macramé program to learn basic and advanced knots and create keychains, plant hangers, wall hangings, and more. No experience required, and all skill levels are welcome.

Learn to Paint

A beginner-friendly program offered three times a month in a welcoming environment at Grand River Community Health Centre, with all materials provided.

Learn to Knit

Learn to knit is a welcoming class for all skill levels, held Thursdays from 11:00 a.m. to 12:30 p.m. No experience is necessary, and all materials are provided.

Men in Action

A weekly men’s drop-in group held every Wednesday from 1:30 to 3:00 p.m. Connect, chat, and learn from others in a welcoming environment.

Stitch n' Chat

A weekly in-person women's group on Thursdays. Bring your crafting ideas, knitting needles or sewing supplies and join in the conversation.

Breakfast Club

A weekly drop-in program held every Friday from 9:30 to 10:30 a.m., featuring coffee or tea, breakfast, and friendly conversation.

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