Easy Fit

Improve your strength, balance, posture and endurance in a welcoming and supportive group environment. Easy Fit is a non-medically supervised, low- to moderate-intensity exercise class with modifications available for different abilities, including seated exercises.

Brantford Location

πŸ“… Wednesdays and/or FridaysπŸ•š Wednesdays: 11:00 a.m.–12:00 p.m.
πŸ• Fridays: 1:00–2:00 p.m.
πŸ“ Grand River Community Health Centre
363 Colborne Street, Brantford, ON
Community Rooms A & B

Paris Location

πŸ“… Tuesdays
πŸ•₯ 10:30–11:30 a.m.
πŸ“ Cowan Community Health Hub
25 Curtis Avenue North, Paris, ON
Community Room

πŸ“ž To register, call Sydney:
(519) 754-0777 ext. 473

βœ‰οΈ Email:
scookney@grchc.ca

For complete details about this program, including dates, times and registration information, please visit our Events Calendar using the link below:

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